Executive Meditation: Advanced Meditation and Mindfulness – What’s the difference?


(Video in Spanish) A current and revealing interview. Josep M Clopés addresses the difference between Advanced Meditation and Mindfulness. He focuses on the concept of meditation as a fundamental state, the tools of meditation and different methodologies. In a masterful exposition he focuses on meditation through mindfulness, its benefits and advanced meditation in its deep mechanics. He describes the power of focusing the mind on the details and being fully aware that he proposes in mindfulness as opposed to the path of advanced meditation, which focuses on transcendence, down to the deepest levels of our mind. He describes the impact on us and our environment. The way of recounting with nature and creating harmony with the environment. Listen carefully (full) and get inspired!