“I started the meditation course, in a time of change of service in my work, with a great burden of stress and anxiety, meditation helped me a lot to be able to focus and reduce this stress. All the help that Josep María Clopés offered me, thank you very much for everything, especially for the teachings of this tool as valid as meditation, which has given me serenity, peace, and energy to better manage my day to day, both Labor level as personal.
‘A before and after in my life, it hooks you forever’ ”Lucia Cano Nurse - Germans Trias i Pujos Hospital in Badalona
“Meditation has given me more energy every day and I am mentally and physically much better.Sebastián Pascual Consultant - distribution products and IT services
To achieve this, I just needed to follow the course and practice every day. And the results were seen after the first session.
It has been a big discovery! Thank you!”
“Meditation has been a personal discovery of great value to me. It has given me inner peace, greater mental clarity and concentration; It has also given me a significant increase in daily energy and a better relationship with my emotional experiences; I have seen how improved my decision and time management; I am more positive, effective and efficient in solving conflict situations; It has increased my sense of self-confidence. If the values mentioned are important, it has been a real surprise the almost immediate, collateral benefits of the disappearance of lumbar and cervical pain and digestive discomfort that wore my quality of life. ”
“I really think that if all meditate, the world would be better.”José Gaspar de Valenzuela Architect
Testimony dedicated to Josep Maria Clopés and meditationXavier García Geoinformation and territory
“First of all, I want to tell you that it was luck to find you on the path of life, dear Josep Maria.
Getting to know you has been a gift and learning the technique of meditation on your experience and your knowledge has been revealing and the best thing that has happened to me in a long time.
Thanks for teaching me this millennium technique that has brought so many benefits to me for the health and personal well-being.
Meditation has helped me in many ways, has allowed me to regulate physiology better, has served me in critical moments to recover lost energy and to perform more, it has been very good for me to release the tension in weeks of very stress and a frantic pace of work, and has also helped me to be able to reconcile sleep in specific episodes of insomnia.
In summary, meditation has helped me find myself better, but above all to improve aspects related to health, mental potential and personal performance.
The final conclusion is that thanks to the practice of meditation I have gained in quality of life.
Thank you for sharing this treasure so precious and disseminating it to anyone who needs it.
Thank you very much for everything Josep Maria !!!”