Evidence-based benefits

Regular daily practice of advanced meditation produces proven contrasted benefits and ensures levels of improvement in mental powers, health and relationships with the environment. Many of these benefits are obtained in the short term, either immediately or during the training program, and accumulate in our bodies and mind.

Residential Program

It is a retreat for rest and meditation to be together, a beautiful and rural house far from the rumbling noise of the hustle and bustle of the city. The aim of the program is to have some personal time for rest and to recover a state of mental and physical balance in group living.

Transcendental Meditation Siddhi Program

The Transcendental Meditation Siddhi Program prepares people to bring their conscious states, so that they would be able to operate from a deeper level.

Advanced Meditation Program

It is a complete and solid training program to enhance conscious leadership through advanced meditation techniques.


“The meditation course has been The door to a new spirit. A more serene, productive and happy spirit. A path accompanied and followed by brutal changes, which have changed the perspective my eyes offered to me before, when I was” asleep. “Meditation now molds my day to day, making it smoother, and it is that time no longer escapes me between my fingers. Sempré thanked the being so lucky to know about this world being so young. Thank you.”

“I decided to do the Advanced Meditation Course, based on the personal idea that had already begun a little more than a year ago, at a self-taught level in Meditation, by personal intuition, which is a fundamental tool to find my personal and professional balance.
I understood that the part of physical development as a release of stress, was already being done, but that I lacked a mental and psychic part, which is a great unknown to our Western society.
In my previous “meditations” (with music, silent, guided, etc.), I did not finish seeing if it was correct, and if it was an appropriate methodology.
I had references from Josep Mª, but I previously informed myself if I could do some other type of Meditation Course.
After attending his initial talk, I valued:

1. That the course is developed with 8 sessions, which allows you to start with a constant in meditation.
2. That allows you the doubts that are generated during these meditations are resolved or commented on.
3. That allows you to see your development and personal changes, and that reaffirms you by continuing to meditate.

This course has helped me improve at the Personal and Professional level, for my ability to understand that the changes do NOT start in your environment, because the main change is ONE, I can not change the people around me. which are important for my life, but, if I am more focused, emotionally balanced, I get the break that everyone perceives and which makes it a return with relationships.
This is what has given me this course and therefore I would like to thank you for having met Josep Mª, from which I can confirm its prestige and credibility in the transmissions of this millennial method, and their ability to respect their own beliefs and needs of each participant of the course, obtaining that each one could find the answers to his needs.
And I would also like to thank all the people with whom I agreed on the course, something of their opinions, and on their way, helping you to improve and resolve your doubts that are many times everyone.
I continue to meditate, something I want to be part of my life, as an essential part of myself.”

“I started in meditation with the intention to better manage pain. In practice it has been much more than that, it has been to see the light at the end of the tunnel. It has given me vital energy, fulfillment, and a better perspective and managing day to day things. I’m sure it will be an indispensable tool in my way of healing and personal growth.”

“For some time I wanted to meditate, but with so many techniques, schools… I went, couldn’t find the system, protocol, form… that fits in with my way of being and scientific mentality. With José Maria I have found a scientific coherence, which justifies the effects of meditation combined with a simple but highly effective technique. I no longer have to search for more. I’ve found my ‘method’. It is very simple but very powerful… Thank you!!!”