What are they?

They are a set of seminars to provide support for the creation of high performance teams, introducing advanced meditation techniques. Meditation is a key to empower the individual and helps, in the context of the development of organizations, to increase effectiveness and performance. Meditation, as technology, allows the mind to expand, improving performance, productivity, creativity, the team and personal well-being. They are very effective and efficient proposals for the “Team Building” programs.

Who are they for?

The seminars are oriented to groups of executives, managers, organizations and elite sportsmen and women, and people in general, who have high levels of responsibility.

Main benefits of the seminars

The main benefits established for the Advanced Meditation Program are: reducing fatigue and stress, recovery and increased energy level, sustaining the level of performance, increasing average personal energy, the creation of “peak performance”, which improves productivity, increases wellbeing, self-confidence, creativity and intelligence, as well as improving time management, the working environment, decision making, and reducing conflict.

In addition to the above benefits, the benefits of the seminars are staff motivation, improvements in interpersonal communication, encouraging empathy, active listening, assertiveness, properly managing conflicts, encouraging teamwork and discovering the leadership conflicts.