“I’ve been interested and very satisfied with the advanced Meditation course. I consider Josep Maria Clopés to be an expert in the art of teaching meditation and appreciate his accuracy in the answers to questions that other colleagues or myself made throughout the sessions. I would like to add that the two daily 20-minute meditations, now incorporated into my life are providing me with a great service, in terms of my relationship with the different environments around me, and myself. “

“Meditation has allowed me to strengthen my identity (personal, professional and corporate) while it has helped me to isolate the constant avalanche of preconceived ideas, distractions and noise to which we are constantly subjected. This evident fact reinforces who we are, where we go, and what we want, and what we don´t want, and gives us the strength and clarity to make courageous and valuable decisions that lifts us out of our routine and comfort zone . We see further, and we generate the strength to move in the direction of our aims and purposes, Physically, I managed to regulate a complicated situation of sleep imbalance and, thanks to the programs of long meditation, I am now able to break with hyperactivity, and start complete cycles of 8 hours rest. This has been a very significant qualitative improvement, along with increased energy. It has marked a before and after in my life.”

“Meditation has opened a wonderful door to transforming my life. It has given me clarity, order, balance, calm and an eagerness to move forward. It is undoubtedly the best gift I can make for myself every day.”

“Meditation has opened to me a door to consciousness. It is a wonderful tool to use. With meditation I started down a path to self-knowledge and comprehension, of what happens to me and what’s happening in the world. Thus, it is possible to have perspective and take decisions day by day.”

“The advanced meditation program has opened a door for me to a new point of personal change and growth. A more accurate awareness of all actions and thoughts that make up my day, and helps me to be more present, have more confidence, and be effective in my decision making.”

“Sometimes it seems that meditation is as empty of mental and emotional noise. And then you feel fresher, more awake, lighter… with an energy that comes out from the gap of that noise.”

“For some time I wanted to meditate, but with so many techniques, schools… I went, couldn’t find the system, protocol, form… that fits in with my way of being and scientific mentality. With José Maria I have found a scientific coherence, which justifies the effects of meditation combined with a simple but highly effective technique. I no longer have to search for more. I’ve found my ‘method’. It is very simple but very powerful… Thank you!!!”

“I have always believed that there are no coincidences in life, and in this case with more reason than ever, as to meet Jose Maria, almost accidentally, and delve together with my wife in the course of advanced meditation has been a real change in my life, and of course, no coincidence. I have the feeling of having started a road, without return, in the self-knowledge of my own abilities, with a dramatic improvement in my health, as well as an autonomy that seemed to be hidden, and which has finally emerged after many years of competing with myself. Now I share the view that we have a real that everyone should know about and grow with. I have only words of gratitude and satisfaction to say about this.”

“Meditation is my refuge everyday.”

“In an environment with excessive demands and the economic crises in the construction sector, meditation gives me inner peace and happiness, increasing my mental abilities. It has also allowed me to develop the ability to release stress and anxiety that ruins health. At the same time it has increased my self-confidence, improved my decision making, having more energy, and being positive about daily challenges.”

“I was recommended to do the meditation course with Josep Maria. If it had been by choice I think I would never have done so. My way of being and acting is the polar opposite of meditation. I tried to go to the course without any prejudices, because for me, even before the meditation course it sounded far off, as it was bland. For me the advanced meditation course has been a great discovery. When I meditate I’m calmer, not overwhelmed because of problems, I can see them from a better perspective, I see them clearer and it´s easier to address them. At work I have better concentration and I am more effective. One very important issue is energy, and another is the ability to do things. During the course I had very demanding work situations and went without sleep, but with the meditation I didn’t feel tired and was able to work long hours feeling refreshed. I have amazing energy when I meditate.”

“As an expert in meditation, Josep Maria is a great teacher, which dominates meditation as anyone, it’s clear and didactic.”