Features

Evidence-based benefits

Regular daily practice of advanced meditation produces proven contrasted benefits and ensures levels of improvement in mental powers, health and relationships with the environment. Many of these benefits are obtained in the short term, either immediately or during the training program, and accumulate in our bodies and mind.

Residential Program

It is a retreat for rest and meditation to be together, a beautiful and rural house far from the rumbling noise of the hustle and bustle of the city. The aim of the program is to have some personal time for rest and to recover a state of mental and physical balance in group living.

Transcendental Meditation Siddhi Program

The Transcendental Meditation Siddhi Program prepares people to bring their conscious states, so that they would be able to operate from a deeper level.

Advanced Meditation Program

It is a complete and solid training program to enhance conscious leadership through advanced meditation techniques.

Testimonials

“One faces in his life all kinds of conflicts, problems, doubts. All of them of greater or lesser intensity or duration, of a professional or personal nature. The daily practice of meditation has become today the most powerful tool that I have ever used to incorporate greater diligence and vision in my day to day, both for the resolution of conflicts and for the enjoyment of small moments. I notice it and the people around me notice it. Every day I know myself a little better by being more present in everything I do. Every day I learn to listen to others better. I concentrate better. I have more energy, more creativity. I focus on problems more accurately. I don’t get off balance as easily as before. I am more patient. Obviously, I have a long way to go. I’ve only been meditating for 106 days. If the beginning of the road is so fascinating, what will be the next 106, and the following and the following … Thank you Josep María for teaching me the technique and for spending your time teaching it to so many other people.”

“I started in meditation with the intention to better manage pain. In practice it has been much more than that, it has been to see the light at the end of the tunnel. It has given me vital energy, fulfillment, and a better perspective and managing day to day things. I’m sure it will be an indispensable tool in my way of healing and personal growth.”

“The meditation program with Siddhis has guided me to strengthen the benefits of meditation technology.

Through learning the meanings and daily practice of siddhis I was able to initiate the release of my mind from stress and mental noises.

The result is a much more focused and strong mind, efficient and intuitive, calm and motivated.

These changes have allowed me to regain quality of life, feel happier and connected with myself and mine, enjoy life and regain laughter, eliminate insomnia and situate work tensions.”

“With all sincerity ….

Initially skeptical about the benefits of meditation, after the formidable course, I have to agree with Josep Mª, having acquired an indispensable tool in everyday life for anyone. Inner peace, energy, security and clarity among other benefits. A great gift of life.”