Features
Evidence-based benefits
Residential Program
Transcendental Meditation Siddhi Program
Advanced Meditation Program
Testimonials
“Meditation helps me not to do things in a rush anymore, and I have the feeling of being well situated and I feel calmer.”
Ma. Carme Masferrer Clinical psychologist and consultant - Parc de Salut Mar
“The practice of meditation brings me calm and serenity. Life goes on, and I feel that I manage it more consciously and less automatically. I decide in each moment without the emotions taking control. It’s simpler.”
Elena Costa Clinical Psychologist
“As a billiard elite player, in the championships you need some key personal functions to win: high level of concentration, inner calmness and mental clarity.
Meditation has become a tool that allows me to achieve these values in a systematic way. I have noticed that my level of energy is also increasing, and the ability to free myself from the stress and accumulated tensions; I have gained more perspective and a better response to the daily challenges, increasing the ability to solve problems, and more self-confidence.
The daily practice of meditation has improved my quality of life: personal well-being, creativity and relationship with the environment.”
Esteve Mata Pardo Billiards player from SBPE Centelles, CB Mataró and CB Sueca - European Champion in Box 71/2, Herten (Germany), September 2009 - 20 times Champion of Spain Absolute individual. (8 to Free, 5 to Table 71/2, 4 to Table 47/2 and 3 to the Band) - 32 times Champion of Catalonia. (10 a Free, 7 in Table 47/2, 6 in Table 71/2, 3 in Table 47/1, 4 in the Band, 2 for Series Games Teams)
Now that I have finished the course, I have made the three-day retreat and now that I have finally been able to get myself to the meditation without mental obstacles or psychological aggregates – it’s not for me, I do not know, I can not stop Thoughts, I have too much work to stop … – I can say with all sincerity that meditation has changed my life – or this life has saved me and some others. I speak from objectivity: better results at work, much more energy and more intuition, changes in people around me and change the perception they had of me … For example, the other This message was sent to me by whitsApp (which, for me, is very special because I was the one who wrote them up to now):
“Thank you in a special way, you are the only one and a great person. company and we have already fitted, now you have made me get the most human warmth of everything. Thank you, thank you and thanks for helping me all together. I hope you know how to live up to it and never fail yourself. you know. Life also has these good things that you believe in the way with great people like you. A huge kiss for all of us all!”
You have been preparing this course for many years because you wanted to achieve the success of your students, you are like a “serene” who lights up in the dark. When the student is ready, the teacher appears. My moment came and it appeared. I will always be grateful to you. A big hug.
Abel Beltran Teaching sector