Features

Evidence-based benefits

Regular daily practice of advanced meditation produces proven contrasted benefits and ensures levels of improvement in mental powers, health and relationships with the environment. Many of these benefits are obtained in the short term, either immediately or during the training program, and accumulate in our bodies and mind.

Residential Program

It is a retreat for rest and meditation to be together, a beautiful and rural house far from the rumbling noise of the hustle and bustle of the city. The aim of the program is to have some personal time for rest and to recover a state of mental and physical balance in group living.

Transcendental Meditation Siddhi Program

The Transcendental Meditation Siddhi Program prepares people to bring their conscious states, so that they would be able to operate from a deeper level.

Advanced Meditation Program

It is a complete and solid training program to enhance conscious leadership through advanced meditation techniques.

Testimonials

“The advanced meditation course offered by Executive Meditation allows you to effectively know the mechanisms of the act of meditating. As for the benefits I’m experiencing, little by little I’m getting to be more aware of the present and my true essence. Also relevant is the level of energy I get right after meditating. These advances are what encourage me to delve deeper into practice with the senior course.”

“Taking this meditation course has allowed me to start getting to know this very useful tool to live a fuller life and with more self-control, searching for the interiority that we all have. Thank you very much, Josep Ma, for making it possible”

“Meditation has opened my mind and made me free.Medit has been for me to open the inner door where I kept the solutions, my creative potential and the tranquility that robbed me of the current rhythm of life.Mediting I have relativized my environment and I have achieved Channel my energy where I really had to do it and it is useful: today”

“It was a good idea to link meditation to certain habits of my daily life so as to establish a consistent routine.
Immediately I noticed rested and better every time, disappeared dramatically menstrual cramps (¡no longer take painkillers!); not very difficult to continue meditating.
Now comes also gladly take a walk in the woods and away from the city and seems to live this calmness of meditation multiplied by thousands.
It also makes me lazy to argue, especially since I notice very little or alive unconsciousness widespread criticism.
With meditation has grown exponentially my creativity.
Let me continue surprising meditation. I have 37 years but very endearing enthusiasm I made these discoveries about myself.
‘We are scale replicas of the Universe’ and our life is governed by the same laws of nature that create and sustain the Universe.”

“In a world where often the things that are urgent make us lose sight of what is important, meditation allows me access to a space of silence, clarity and knowledge that makes the right decisions become obvious.”