“In my work, the level of demand is very high because of the level of risk you assume when you advise companies, wealth, investments, profitability, etc. In this sense, meditation has been and is a tool that has increased my Mental potential in areas such as: creativity, memory, daily management of scenarios, attention and concentration; I have also increased my sense of inner peace that supposes a greater level of joy and positivity. It has also helped me release stress and improve my physical and mental health. Meditation allows me to calm my mind and resurface with greater self-confidence and significantly improve my time management and decision making. With daily practice I have obtained a relevant recovery and increase of energy. ”
 
“Although simple, meditation in practice becomes complex; the training program with Josep M. has been fundamental to reach the objectives set. “