“As a billiard elite player, in the championships you need some key personal functions to win: high level of concentration, inner calmness and mental clarity.

Meditation has become a tool that allows me to achieve these values ​​in a systematic way. I have noticed that my level of energy is also increasing, and the ability to free myself from the stress and accumulated tensions; I have gained more perspective and a better response to the daily challenges, increasing the ability to solve problems, and more self-confidence.

The daily practice of meditation has improved my quality of life: personal well-being, creativity and relationship with the environment.”