“After testing several types of “safety valves” (running, yoga, etc) with the aim of controlling stress and discomfort caused by this hamster wheel called work; I was recommended to do this advanced meditation course, and it has really been a luxury to know firsthand, and in such detail, the technique of meditation, and all its background… and break with the typical idea that “meditation is to relax and focus on an image”… no, it´s a lot more than that.”

“It is certainly not an easy habit to take on board, the same as everything in this life you need discipline; but once you know its benefits, and its high performance, it would be foolish not to use this excellent resource in your day to day life.”

“This course has helped me to take things more in perspective and make a powerful change of attitude in me…”