“We carry an inertia that is not natural in our day to day and I, at various times in my life and in extreme situations, felt like I was losing my way, my orientation.
My body was screaming for attention and I gave it to it.
Executive Meditation appeared thanks to a friend, who lent me Josep Maria’s book, I read it and I wanted more, I wanted to know if I could learn more, if he could help me.
I contacted him, and he informed me about the courses he was doing, I jumped in, I believed, and it has been spectacular, I feel stronger, more secure, and above all, reaffirmed that we have to listen to our bodies much more.
Thank you Josep Maria, let’s continue.”