Neurophysiology of Meditation


(Catalan Language) Within the framework of the illustrious Col·legi de Oficial Metges de Barcelona and presented by the eminent Dr. D. Manuel Sans Segarra, Josep M Clopés gives a master lecture on the Neurophysiology of Meditation. In it he delves into the expansion of meditation in the last twenty years through scientific studies carried out by international teams worldwide. Slowly, Josep M Clopés, unravels the proven and contrasted benefits of the practice of meditation. He analyzes the origin of these changes in all areas of life from a deep perspective of neuroscience. He presents in detail the results of his studies and how they fit with the results of international studies. He concludes by stating that “we are facing a new era, where the empowerment of the individual and society will be carried out from the conscience and freedom governed by each one of us.” Revealing and essential!