“I started the meditation course, in a time of change of service in my work, with a great burden of stress and anxiety, meditation helped me a lot to be able to focus and reduce this stress. All the help that Josep María Clopés offered me, thank you very much for everything, especially for the teachings of this tool as valid as meditation, which has given me serenity, peace, and energy to better manage my day to day, both Labor level as personal.

‘A before and after in my life, it hooks you forever’ ”