“It is true that at first I had my doubts about the effectiveness of this technique and its effects in terms of being able to achieve greater self-control of myself, as well as being able to relax in moments of more tension or work stress. Well, now I can confirm that it is true that this program has helped me learn to meditate and, as a result, to master the situation of work stress, as well as to rest more deeply at night. I recommend skeptics to test the power of the mind with the knowledge and handling of this technique in Executive Meditation by the hand of Josep M Clopés.”