Reflections and Conclusions After Completing the Annual Advanced Meditation Course

Since beginning the two-month introductory course, I quickly noticed changes within myself and in my behavior. After the first few weeks, I began to perceive subtle shifts in my perception of my own reality and my surroundings. A new way of navigating daily life was taking root: with greater serenity, more calm, and a broader perspective on events and decision-making. These were subtle changes, but impossible to ignore.

Over the months, as I deepened my practice in the Advanced Course, the experience intensified to levels I never thought possible. It’s true that this requires great discipline and unwavering consistency. Otherwise, the effects and results eventually fade.

In my case, since the effects began to manifest very early on, maintaining the practice wasn’t difficult, although it was challenging at times. However, time and again I realized that, after overcoming those mental barriers and continuing to practice, the results were so spectacular that it was impossible to stop.

After a year of receiving excellent training and even better support from Josep Maria, I can say that I have gained quality of life in every aspect: serenity, inner peace, mental clarity, joy, creativity, concentration, emotional management, decision-making ability, improved personal relationships, professional success, and a long list of other benefits that are difficult to put into words.

For all of this, I want to express my deepest and most sincere gratitude to Josep Maria Clopés for having taught this course with such excellence, for his unconditional support and guidance throughout the entire process, and for his extraordinary qualities, both as a person and as a teacher.

This has undoubtedly been the most important inner experience of my life, and I wholeheartedly recommend it to anyone who has the opportunity to experience it. For me, it has been an invaluable transformation that is here to stay. Honestly, I don’t believe there is anything superior when it comes to the growth and development of the human being. she says.

“Thank you so much, Josep.”