Executive Meditation: Meditation and Spirituality


In this interview Josep Maria addresses the relationship between meditation and spirituality. In it we review the philosophical historical view of the concept of the spirit, through Aristotle, Plato and / or the mink of St. Tomàs de Aquino in the Middle Ages and their enormous contribution, to parallel dimensions such as theology and philosophy; Josep María reflects on the personal and intimate experience of ourselves that leads us towards a relationship with Nature, with God and the conquest of freedom. Meditation as a tool for the development of our nervous system, the expansion of mind and consciousness; as well as a key tool to support the development of our spiritual concerns. An interview that inspires us and leads to profound and transcendent reflections.

Interview with Toni Calvet: Meditation as a tool of transformation


In this interview with three, Imma, Toni and Josep M address the changes that emerge from the practice of meditation through an honest and transparent testimony. How you practice it regularly, generates changes in behavior and improves our quality of life. It is an interview full of details about a process of personal transformation through meditation. A very inspiring interview. “Now with meditation I have learned to separate the grain from the chaff and to be aware of the unconsciousness of others when I see them uselessly expend energies in absurd discussions or dialogues.”

Meditation, technique, origin, training program


In this video Josep Mª exposes the origin and operation of the technique of meditation that teaches. He comments on the methodology for the development of the personality and attains a state of self-realization. It also points out the Executive Meditation training program, program structure and requirements. The value of meditation for the process of meditation and the impact on our brain, changes in behavior and improvement of our quality of life; The expansion of consciousness and the development of our nervous system.

Meditation and quantum physics


In this video Josep Mª describes the relationship between the subjective experience of meditation and quantum physics. We are part of the Universe, but the most important thing is that the Universe is within us. The path of disagreement between philosophy and science and they found each other in the 21st century. The discovery of the Higgs Boson. How meditation allows us to experience the energy field that creates and sustains the Universe. The answer within ourselves.

What is meditation?


Josep M. accurately describes what meditation is, what it feels like when it is practiced and the relationship between mind and body. The difference of the state of meditation and the techniques to produce this state. The liberation of activity and the process of transcendence. The emergence of talent from the deepest level of the mind. The difference of states of consciousness. The physiology of the state of meditation and the impact on behavior. As the daily practice of meditation transforms our daily life. Excellent understanding of the state of meditation.

Meditation and Business


In this interview conducted by Imma Arias on the radio show “Camí a l’Éxit”, Josep M. Clopés describes the value of meditation in organizations. It addresses the conditions of exigency that the managers are subject in environments of high performance, high responsibility and high levels of stress. The need for organizations to improve their results through improving the leadership of their teams. As meditation can be a fundamental tool in the personal improvement of managers and consequently, influence organizations. It addresses the emergence of talent and the development of the ability to calm the mind and propitiate the emergence of the creative potential latent that resides in our deepest level of our mind, through meditation in a systematic way. As the changes that meditation produces affect human behavior, improving decision making within organizations. As meditation can help improve the maturity of the psychology of the person. Excellent content to understand how meditation can be included within organizations and improve performance within them!

Interview with Josep M. Clopés of Executive Meditation by Imma Arias in the program “Cami a l’Èxit”

Interview to know better and closer to the founder of Executive Meditation. Throughout the interview, rich in detail, Josep Maria succinctly describes what is and is not meditation, benefits, objectively exposed, daily practice, impact on our daily lives, training programs, such as improving performance and productivity, as integrating meditation into our daily lives as human technology that allows us to respond to our challenges. The convenience of being informed before going to a program of training and training in meditation. An interview that provides fundamental and revealing information!.

The benefits of meditation: small changes will be major changes

It evokes the benefits of meditation based on evidence. Meditation expands the mind, transforms the way we feel, think and act; produces contrasting benefits of inner peace, reducing stress and anxiety, holistic health, creativity, clarity, energy, rejuvenation. True leadership comes from within. Learn to meditate with Executive Meditation.

Meditation for managers and executives: references

It evokes and inspires managers and executives to learn and to practice meditation. Learning to know, control and manage the unlimited power that resides in our mind, within us; control the level of stress, managing daily challenges from a state of inner calm, and the development of our potential, our creative intelligence, of talents. Meditation is to develop our own experience of meditation and generate transformation. Learning to use our own resources efficiently and effectively, the mind and nervous system to generate high performance levels. Quotes of executives and managers who have studied meditation at Executive Meditation.