Meditation, technique, origin, training program

In this video Josep Mª exposes the origin and operation of the technique of meditation that teaches. He comments on the methodology for the development of the personality and attains a state of self-realization. It also points out the Executive Meditation training program, program structure and requirements. The value of meditation for the process of meditation and the impact on our brain, changes in behavior and improvement of our quality of life; The expansion of consciousness and the development of our nervous system.