Interview to know better and closer to the founder of Executive Meditation. Throughout the interview, rich in detail, Josep Maria succinctly describes what is and is not meditation, benefits, objectively exposed, daily practice, impact on our daily lives, training programs, such as improving performance and productivity, as integrating meditation into our daily lives as human technology that allows us to respond to our challenges. The convenience of being informed before going to a program of training and training in meditation. An interview that provides fundamental and revealing information!.