In this interview with three, Josep M. Clopés addresses with a real testimony, meditation as a tool for empowering change. Francesc Ibáñez is a business consultant with less than a year of meditation practice. Francesc addresses his real testimony honestly and with meridian pragmatism the benefits of meditation in his day to day and the process of transformation and personal improvement in: decision making, in uncertain environments and under pressure. Francesc explains how meditation positively affects our relationship with the environment and awakens the feeling of Oneness. Meditation develops the ability to calm the mind and allow the emergence of talent and intuition. Francesc points out how meditation generates a state of being “permanently attentive”. An interview full of details and flashes of clarity.