In this interview, Josep M Clopés addresses the value of meditation in our life, from many points of view. It describes in detail the own experience of the meditation, the personal resources and its implication in our daily life as a tool of transformation. As meditation trains you to operate from the field of consciousness and bring our intentions to reality overcoming the attachment that reside in our desires. It gives clarity to the differences between the different types of meditation. The value of structured training in learning to meditate. As meditation will be an authentic revolution within society and the impact on the development of the individual. An honest, open and spontaneous interview full of clarifying details and value.