Evidence-based benefits

Regular daily practice of advanced meditation produces proven contrasted benefits and ensures levels of improvement in mental powers, health and relationships with the environment. Many of these benefits are obtained in the short term, either immediately or during the training program, and accumulate in our bodies and mind.

Residential Program

It is a retreat for rest and meditation to be together, a beautiful and rural house far from the rumbling noise of the hustle and bustle of the city. The aim of the program is to have some personal time for rest and to recover a state of mental and physical balance in group living.

Transcendental Meditation Siddhi Program

The Transcendental Meditation Siddhi Program prepares people to bring their conscious states, so that they would be able to operate from a deeper level.

Advanced Meditation Program

It is a complete and solid training program to enhance conscious leadership through advanced meditation techniques.


“I was recommended to do the meditation course with Josep Maria. If it had been by choice I think I would never have done so. My way of being and acting is the polar opposite of meditation. I tried to go to the course without any prejudices, because for me, even before the meditation course it sounded far off, as it was bland. For me the advanced meditation course has been a great discovery. When I meditate I’m calmer, not overwhelmed because of problems, I can see them from a better perspective, I see them clearer and it´s easier to address them. At work I have better concentration and I am more effective. One very important issue is energy, and another is the ability to do things. During the course I had very demanding work situations and went without sleep, but with the meditation I didn’t feel tired and was able to work long hours feeling refreshed. I have amazing energy when I meditate.”

“As an expert in meditation, Josep Maria is a great teacher, which dominates meditation as anyone, it’s clear and didactic.”

“Trading in the stock market is a very demanding activity and meditation has been a tool that has made a difference in my ability to access a state of the maximum amount of resources available.”

“I was very pleasantly surprised by the prospect that meditation has to offer, clear concise and very practical. For me there is a before and after of this course of advanced meditation, because I now have a new personal tool for improving my quality of life, both professionally and personally. A training at an excellent professional level. José María thank you very much!”

“I´m surprised to see how in a small space of time I have obtained great results with meditation. I have improved in all the aspects of my life that I really needed to, more concentration, performance, self-confidence, decision-making…”

“I didn’t realize that this technique would bring me so much, now I can’t imagine my life without it.”