“When I started the meditation course, I closed my eyes and felt inside me the chaos and mental agitation. Slowly and with practice my mind calmed down and I began to feel a great serenity and a feeling of fullness that is manifested in my everyday life.”Sílvia Presas Yoga and meditation teacher
“While I already intuited the value of meditation, when I started to meditate in a systematically way, I found that it was so powerful that I decided to include it not only as a practice for creating a state of personal well-being, but also as a real valuable tool for the development of my professional activity; creative intelligence power and performance in such a way that I have implemented within the developmental processes of the project to enhance and guarantee the performance, productivity and the uniqueness of the creative process. This process depends on the resources of individual talents and of the team, and meditation gives me an increase in mental powers, creativity and effectiveness. I have found that it is a tool that makes me more competitive against a very demanding market in the level of quality and response times. I have also seen improvements in creating a good working environment among our employees, which integrates values such as serenity, clarity, positivity, effective management of conflicts, time, decision making, etc., to cite some I have found relevant.”Gerard Calm Art Director and founding partner - Zoo Studio
“For anyone who may be interested in my testimony and be inspired.
I met José M through a legal services provider who told me about him and what he does.
When I started the advanced meditation training course, my personal state of physical and mental health was very critical. For three months, I followed the advanced meditation program, and it has been key in my recovery of health.
Meditation has been a real find in my life. During these three months, since I started practicing meditation on a regular basis, I have achieved very significant improvements. I emphasize the strong increase in the feeling of inner peace and happiness that is the basis of enjoying life; I have significantly improved my emotional response, with a calmer attitude and action; I have improved my ability to calm down and relax in the face of daily challenges; I have a significant increase in positivity that has allowed me to feel that it improved my quality of life and that I better manage conflict situations in a more decisive way. I can say that I feel an internal growth and a better understanding of my personal resources and how to use them effectively and efficiently to respond to daily demands as personal as professional. I have also found that I have improved relations with my personal and professional environment.
I can affirm that the regular practice of advanced meditation has contributed in all these improvements in a very high percentage, more than 75%.
I encourage you to incorporate the practice of advanced meditation into your life.”Josep Àngel Carrera i Casanova Manager and Partner - Tot Turisme
Testimony dedicated to Josep Maria Clopés and meditationXavier García Geoinformation and territory
“First of all, I want to tell you that it was luck to find you on the path of life, dear Josep Maria.
Getting to know you has been a gift and learning the technique of meditation on your experience and your knowledge has been revealing and the best thing that has happened to me in a long time.
Thanks for teaching me this millennium technique that has brought so many benefits to me for the health and personal well-being.
Meditation has helped me in many ways, has allowed me to regulate physiology better, has served me in critical moments to recover lost energy and to perform more, it has been very good for me to release the tension in weeks of very stress and a frantic pace of work, and has also helped me to be able to reconcile sleep in specific episodes of insomnia.
In summary, meditation has helped me find myself better, but above all to improve aspects related to health, mental potential and personal performance.
The final conclusion is that thanks to the practice of meditation I have gained in quality of life.
Thank you for sharing this treasure so precious and disseminating it to anyone who needs it.
Thank you very much for everything Josep Maria !!!”