Evidence-based benefits

Regular daily practice of advanced meditation produces proven contrasted benefits and ensures levels of improvement in mental powers, health and relationships with the environment. Many of these benefits are obtained in the short term, either immediately or during the training program, and accumulate in our bodies and mind.

Residential Program

It is a retreat for rest and meditation to be together, a beautiful and rural house far from the rumbling noise of the hustle and bustle of the city. The aim of the program is to have some personal time for rest and to recover a state of mental and physical balance in group living.

Transcendental Meditation Siddhi Program

The Transcendental Meditation Siddhi Program prepares people to bring their conscious states, so that they would be able to operate from a deeper level.

Advanced Meditation Program

It is a complete and solid training program to enhance conscious leadership through advanced meditation techniques.


“Meditation is my refuge everyday.”

“In an environment with excessive demands and the economic crises in the construction sector, meditation gives me inner peace and happiness, increasing my mental abilities. It has also allowed me to develop the ability to release stress and anxiety that ruins health. At the same time it has increased my self-confidence, improved my decision making, having more energy, and being positive about daily challenges.”

“While I already intuited the value of meditation, when I started to meditate in a systematically way, I found that it was so powerful that I decided to include it not only as a practice for creating a state of personal well-being, but also as a real valuable tool for the development of my professional activity; creative intelligence power and performance in such a way that I have implemented within the developmental processes of the project to enhance and guarantee the performance, productivity and the uniqueness of the creative process. This process depends on the resources of individual talents and of the team, and meditation gives me an increase in mental powers, creativity and effectiveness. I have found that it is a tool that makes me more competitive against a very demanding market in the level of quality and response times. I have also seen improvements in creating a good working environment among our employees, which integrates values such as serenity, clarity, positivity, effective management of conflicts, time, decision making, etc., to cite some I have found relevant.”

“In the advanced meditation course, I have understood, after many attempts, what meditation really is and how to practice it. I’ve run out of excuses that there is no time to meditate in. When I see every day that I live with more inner peace, more harmony and all that this implies in my life. I realize that I have finally found what I was looking for. What still amazes me is that so simple and so affordable a tool generates such profound changes.”

“Many thanks to Josep M. Clopés for his teaching, and helping us in this wonderful way on our journey of personal growth and development.”

“I’ve been interested and very satisfied with the advanced Meditation course. I consider Josep Maria Clopés to be an expert in the art of teaching meditation and appreciate his accuracy in the answers to questions that other colleagues or myself made throughout the sessions. I would like to add that the two daily 20-minute meditations, now incorporated into my life are providing me with a great service, in terms of my relationship with the different environments around me, and myself. “